Trying again on 2024 and my targets for 2025

Sharing a lil recap from the yr and what I’m working in direction of in 2025. 

Hello associates! Joyful NYE! Any plans tonight? We’re consuming Indian meals and setting off fireworks in our pajamas. No loopy plans and I’m so glad lol. I’m excited to name it an early evening and head out on a household hike within the am!

It’s humorous as a result of I believed the final yr of the Pilot’s navy profession could be the LONGEST yr of my life. I believed it could be a painfully sluggish drag to the end line. The truth is that this yr flew.by. I can’t consider that he’s wrapping issues up, he modified command, and we’re preparing for his retirement ceremony on the finish of the month. A number of large adjustments forward.

This yr was a yr of wonderful journey, enjoyable moments with the children (who’re rising up method too dang shortly. Liv might be 13 subsequent week!!!), pal time, occasions, household time at residence, time in nature, and an enormous yr for my therapeutic journey. I celebrated one yr symptom-free final yr from eye points and auotimmune signs and really feel so grateful to have had a yr the place I actually dialed in my routine and have felt the very best I’ve in years (a long time???). I created a free ebook here about my auotimmune journey and issues that helped me for those who’d prefer to test it out!

Trying again on 2024 and my targets for 2025

Right here’s a recap of a number of the massive moments from the yr:

Private and journey:

We went to the annual Fighter Wing awards banquet

to San Diego for Jeremy’s 50th!

I finished the CBO protocol!

to Vegas for a blast with associates

dance competitors season with Liv,

singing with the symphony

back to San Diego and Disneyland with the fam

P began enjoying membership basketball and completely crushing it

I attended the Biohacking Conference with Giselle which was considered one of my favourite wellness convention experiences thus far

had the most incredible trip to Sevilla, Spain

A couple of weeks in Hawaii and a stay at Aulani

The children went again to highschool

I attended the Reimagining Health Summit and obtained to satisfy so a lot of my IHP colleagues and associates in actual life

Betsy and I did the Lagree instructor certification workshop

We took a Disney cruise #5 to the Bahamas and celebrated P’s 9th birthday

I celebrated the big 4-0 with a spa day at Miraval with some of my closest friends

the Pilot’s Change of Command after three years as commander

and a beautiful holiday season packed with holly jolly fun. 

The Pilot additionally shaved his mustache 😉

Skilled recap:

From an Integrative Health Practitioner standpoint, this was a yr crammed with studying, enlargement, and shopper success. It was so superb to see their wins, and I reviewed over 100 lab exams this yr! I was a 100-day challenge winner for EquiLife in October (#7! Woop!) and a Top Five IHP Champion winner last spring. I used to be additionally invited to be part of the Centurion program and a three-month coaching with 15 different IHPs and EquiLife school to take our lab evaluation to the following degree. From there, I used to be in a position to begin to learn labs for EquiLife shoppers along with my very own.

I really feel so blessed day by day to be part of this firm with an unbelievable mission and the inspiring individuals behind it. I can’t wait to see what IHP has in retailer for the following yr!!

I really feel superstitious saying this, however the weblog had the perfect advert income yr that it’s had in no less than 5 years. My Search engine marketing group has been laborious at work behind the scenes, and we’re actually beginning to see the outcomes of their efforts. It’s nonetheless my objective to publish enjoyable and private posts round right here (the kinds that I’d like to learn), along with Search engine marketing-driven and useful content material, as a result of that’s what drives new readers to the weblog.

The podcast continued to do effectively, but it surely’s considered one of my targets to place extra vitality into the pod, publish extra episodes and develop within the new yr. Another goal is to post more on LTK, as a result of I like sharing outfits and present concepts.

Sponsorship-wise, I labored with one firm this yr that I like and love: NOW Foods. I’m so grateful for his or her continued partnership and to proceed to work collectively in 2025. I obtain sponsorship presents day by day, however decline virtually all of them as a result of they’re for corporations and merchandise that don’t align with my values, or promote merchandise that I don’t use or don’t like. I’ll by no means promote an organization on the weblog that I don’t 100% love and help.

I’m additionally grateful for affiliate companions, together with Nutrisense, EquiLife, IHP, Sakara, HigherDOSE, Danger Coffee, Organifi, OneSkin, ButcherBox, Aviron, Canopy, Somavedic, Air Doctor, Vivarays, Pvolve, and to all of you who store by way of my hyperlinks. It instantly helps our household (and helps hold this little weblog operating), and I admire it a lot. I additionally began working with Oliveda and Lifewave this yr; two corporations that I’m extraordinarily enthusiastic about!

This month was the final month of Match Workforce exercises as a result of we’re designing my new signature program. It’s a 6-month program together with practical lab testing, dietary supplements and protocols, and customized suggestions that can assist you really feel your best possible. It’s principally the fruits of the whole lot I’ve realized, used with my very own shoppers, and likewise with myself to dramatically remodel our well being and vitality ranges. I can’t wait to share with you in early February!

Private and well being targets:

My well being objective is to proceed to work on the habits that make me really feel my greatest, like quarterly detoxes, sensible dietary supplements, restorative practices, dialing in diet, walks, exercises (I like a mixture of energy coaching, barre, spin, Pilates and scorching yoga), and stress administration. My objective is to reduce toxins the place I can, replenish deficiencies, and proceed to make use of practical lab testing as an incredible device. I really feel happy with myself for taking cost of my well being and attending to the foundation reason for what I used to be experiencing, and likewise for the flexibility to share everything I’ve learned along the way. 

Proceed to follow Spanish! This yr, I started working with a tutor from Italki to brush up on my abilities, and since we’re heading again to Spain this yr, I’d like to have extra confidence with Spanish. (I minored in Spanish and might perceive it completely however am not 100% assured talking it.)

Return to Bible research. after dropping out within the spring. I had simply began working with EquiLife shoppers and was so excited to do as many calls as potential! Now that I understand how to work the platform a bit higher and might block out Bible research time, I’d prefer to make it a precedence once more.

Proceed to be the perfect mother, spouse, and pal that I may be. I would like the individuals in my life to know the way a lot I like them, and to guide with a grateful, affected person, loving coronary heart every day. Some days are more durable than others lol, however a morning gratitude check-in actually impacts how I really feel for the remainder of the day.

I’d love to listen to about your yr and your targets! What’s one thing you’re happy with from this previous yr, what are you engaged on proper now? Do you may have any well being targets? Journey plans? I need to hear all of it!

Have a contented and wonderful New Years and I’ll see ya quickly!

xoxo

Gina